So you're forty-ish, huh? Are you feeling excited and energized about the way your body (insert belly) looks or are you feeling like total sh*t about it? If its the latter. I've got good news. I can totally get you looking as good as you did in your Duran Duran days (remember them). Ok let's get ...
Andy Meeks is a long-time friend of Rob & Kim. He and his wife Lori attacked the Jet Set Body Program together and got great results! Not just in appearance, but in health! These two smash all the excuses of 'not enough time', 'kids', 'travel' and 'work', showing that making the commitment to your health ...
Sue won our first ever The Next Jet Set Body Superstar contest back in December. Since, she's been busting her butt in the gym and KILLING her workouts! Sue abolishes all those excuses of not having enough time, being a woman over 40 (she's 42), and having kids. She's a super-mom of two and has ...
Kim and I are absolutely INSANE over this new app! If you are bored with your current workout music or just want to change things up a bit- get FIT RADIO now! Enter your email & we'll send you a JSB Fit Radio Mix -------> http://youtu.be/p9XI6TmUcvE?hd=1
1. Why did you decide to do Jet Set Body? It seemed like a crazy idea at first, but after looking back, I’m so glad I made a choice to take the Jet Set Body 90 day challenge. It was 90 days of hard work and dedication pushing my body to the max day in and ...
If you're like most people I've met, you probably don't know what fennel is, what it looks like or maybe you do and the licorice taste it has when it's raw isn't your favorite (which goes away when it's roasted). I happen to love fennel, and can eat it many ways. But tonight, I perfected ...
Here's the dealio. If you're a guy over 40 you probably have a belly and don't have six pack. If that's not you and you do have a six-pack....stop reading. But, if that is you, by all means, continue to read... Bellies are NOT sexy and we need to fix this - ASAP! Like right now... As men, we ...
http://youtu.be/JTs1ym1jlj8
Rob: Note, if you're in great shape, don't read this post. The most common email I get goes something like this..... ....dude I saw a few of the pics you put up on Facebook....congrats man....you look great! Rob: wait for it... ....I would totally get on board and get myself in shape but.... Rob: here it comes... ....it's just that [my ...
With any new nutrition or "diet" plan, things often start out boring. A piece of grilled chicken with Mrs. Dash, a side of broccoli and a sweet potato. Sound familiar? And, once you have a few of these boring combinations in your diet repertoire, you tend to repeat them over and over....sound familiar again? Because of ...
