If you're like most people I've met, you probably don't know what fennel is, what it looks like or maybe you do and the licorice taste it has when it's raw isn't your favorite (which goes away when it's roasted). I happen to love fennel, and can eat it many ways. But tonight, I perfected ...
Eating healthy can often mean giving up on the dips, spreads and toppings you've grown to love. Greek yogurt to the rescue! With this favorite, high protein, low calorie and good for you staple, you can create some yummy and healthy dips, spreads and toppings that are sure to make you feel like you're cheating- ...
Who says your days of eating spaghetti & meat sauce are over just because you want to fit into your skinny jeans? Not me! Here's my cleaned-up, quick and totally healthy version of this classic Italian favorite! Spaghetti “Squash” & Meat Sauce Ingredients: 1 Spaghetti Squash 1 lb Lean Ground Turkey 2 Garlic Cloves, minced 1 cup Natural Low-Sugar Tomato ...
Servings: 2 Ingredients 2 Chicken Breasts, cooked, diced ½ cup Shredded Carrots 3 Large Bibb Lettuce leaves, cut in half 1 TBSP Lemon Juice 1 tsp Garlic 1 tsp Siracha Hot Sauce 2 TBSP Greek Yogurt 6 Spring Roll Wrappers Directions In a medium bowl combine, yogurt, garlic, lemon juice and Siracha. Add the diced chicken and carrots. Place a spring roll wrapper in a bowl of ...
Servings: 3-4 Ingredients 1 lb Ahi Tuna, Sashimi quality, diced 1 Green Onion, finely sliced 1 TBSP EVOO 1 tsp Kosher Salt Directions Place the diced Ahi tuna in a medium bowl. Add the green onions, EVOO and salt. Toss to coat. Chill in refrigerator for 10-20 minutes before serving.
