1. Why did you decide to do Jet Set Body? It seemed like a crazy idea at first, but after looking back, I’m so glad I made a choice to take the Jet Set Body 90 day challenge. It was 90 days of hard work and dedication pushing my body to the max day in and ...
With any new nutrition or "diet" plan, things often start out boring. A piece of grilled chicken with Mrs. Dash, a side of broccoli and a sweet potato. Sound familiar? And, once you have a few of these boring combinations in your diet repertoire, you tend to repeat them over and over....sound familiar again? Because of ...
I was definitely spoiled over the holidays! And, I got some really amazing gifts that make leading a healthy and fit life a lot easier! So, I thought I'd share them with you, just in case you have a birthday coming up or just want to spoil yourself a little more ;-) 1. Kuhn Rikon Can ...
Gift giving is never really easy! We want to find the perfect present for the loved ones in your life, but often, you just don't know what to get them. So step away from the Starbuck's Gift Card and check out my favorite ten gifts that any fitness enthusiast will absolutely love! The best part ...
