The Spring Break Six Pack Program

Spring Break Six Pack

FYI: The is for MEN only!!!!! We field phones calls, texts and emails all the freakin' time from our guy friends begging us for what to do peak shape for their beach vacation. The catch is, they always wait till the last minute and only have a few months to get it together. Yeah, they workout ...

Two Minute Fit Tip: #10 Upping Your Game with Bosu Burpees

Screen Shot 2012-11-06 at 4.22.58 PM

Want a new little bad-ass exercise to add to your routine? Try the Bosu Burpee.... http://youtu.be/NlxM4KR0rvE

Two Minute Fit Tip #7: Lifetime Success is Learning to Balance Broccoli & Cupcakes!

Cucpakes

I hate any diet that denies you the right enjoy a cupcake! That's just not realistic! And- yes, will ultimately lead you to failure....once again. I have found that striking a balance is KEY to LONG TERM success! Sooo....I give you permission....NO....I am FORCING you to enjoy a cupcake every now and then! This leads me to ...

Fitness After 40: 5 Principals That Will Get You Shredded

Rob 40/45

So you're forty-ish, huh? Are you feeling excited and energized about the way your body (insert belly) looks or are you feeling like total sh*t about it? If its the latter. I've got good news. I can totally get you looking as good as you did in your Duran Duran days (remember them). Ok let's get ...

Testimonial: Andy Meeks Traveling Sales Guy With Abs!

Andy & Lori

Andy Meeks is a long-time friend of Rob & Kim. He and his wife Lori attacked the Jet Set Body Program together and got great results! Not just in appearance, but in health! These two smash all the excuses of 'not enough time', 'kids', 'travel' and 'work', showing that making the commitment to your health ...

Testimonial: Sue’s 90 Day Transformation

Jet Set Body Sue 90 Days!

Sue won our first ever The Next Jet Set Body Superstar contest back in December. Since, she's been busting her butt in the gym and KILLING her workouts! Sue abolishes all those excuses of not having enough time, being a woman over 40 (she's 42), and having kids. She's a super-mom of two and has ...

Testimonial: From Tech-Guy to Fit Guy, Travis Stowe

Travis Testimonial

1. Why did you decide to do Jet Set Body? It seemed like a crazy idea at first, but after looking back, I’m so glad I made a choice to take the Jet Set Body 90 day challenge. It was 90 days of hard work and dedication pushing my body to the max day in and ...