Testimonial: From Tech-Guy to Fit Guy, Travis Stowe

Travis Testimonial

1. Why did you decide to do Jet Set Body? It seemed like a crazy idea at first, but after looking back, I’m so glad I made a choice to take the Jet Set Body 90 day challenge. It was 90 days of hard work and dedication pushing my body to the max day in and ...

Really, How Bad Do You Want It?

Bye Bye Crappy Food!

Here's the thing. Everyone wants a lean, fit and toned body...but few are willing to truly do what it takes to get there. It's true. I get emails all day long from people telling me what they "want", but when I tell them how to get it, they rarely follow through. The truth is... if having ...

Two Minute Fit Tip: #4 Protein Shake Tips

Kim

http://www.youtube.com/watch?v=YG5XwXVMSis For more Yummy Protein Shake recipes- click here.

Two Minute Fit Tip: #3 The Perfect Post-Workout Pancake

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http://youtu.be/2nqAjebBi04 Click here for the Sweet Potato Protein Pancake Recipe*. *To make pumpkin pancakes just exchange the sweet potato for 1/2 cup of pumpkin!